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PLUS DETAILED SHOW NOTES AND RECAPS FROM “ALL FIGURED OUT”
 
      
      How to Shake Things Up in 2026 — Without Burning Out By Andrea Barr | Career & Life Coach for Parents
If you’re craving change but don’t want to overhaul your whole life, this is for you. Andrea shares her framework for clarity, community, and realignment heading into 2026.
 
      
      Figuring out how to build a business from your story and support others through theirs
After three heartbreaking miscarriages, Angel Leung turned her pain into purpose—launching Baby Bean Consulting, a private nursing service supporting families through pregnancy loss, birth trauma, and beyond. In this conversation, she shares her story, her pivot, and why compassion in healthcare matters more than ever.
 
      
      The Wilder way to gather: human connection, simple hosting, and starting before you’re “ready” (with Emily Shimwell)
If you’ve ever avoided hosting because the toys weren’t picked up or dinner felt overwhelming, this conversation will change your perspective. On All Figured Out, I sat down with Emily Shimwell, founder of Dine Wilder, who has hosted more than 540 guests at long-table dinners designed to make women feel seen and connected.
Emily’s approach? Hospitality isn’t about perfection—it’s about people. From ordering takeout and calling it a night, to giving kids small hosting jobs, she reminds us that connection matters more than menus or matching napkins.
Her advice for parents is especially freeing: try brunch to avoid bedtime chaos, light candles instead of overheads, and focus on the tiny details that make guests feel welcomed and known.
As Emily puts it: “Magic happens when curiosity meets connection.”
 
      
      What to do when life looks great on paper but still feels off (with Christine Coughlin)
When your life checks all the boxes—marriage, kids, the house—and still doesn’t feel right, what then? Christine Coughlin shares her story of identity shifts, tough marriage conversations, and rebuilding a life that actually fits.
 
      
      How jealousy can lead to the life you actually want (with Elana Sures)
What if that wave of jealousy you felt wasn’t something to shame or shove away—but a breadcrumb toward the life you want? In this episode, therapist and clinic founder Elana Sures joins Andrea to unpack how envy can be a compass, why moms are so prone to it, and what to do when someone else’s life makes you question your own. From the career envy that nudged Elana out of public health to the tender topic of money jealousy, this conversation is a warm, validating reframe for anyone stuck in the scroll of comparison.
 
      
      How to rebuild strength and confidence after kids (and feel good naked)
Feel like a stranger in your own body after becoming a parent? In this honest convo, Andrea and her trainer Shayan Vaghayenegar talk about how to rebuild physical and mental strength in a realistic, personalized, and actually empowering way.
 
      
      Let the kids read: Why your child's bookshelf might be more powerful than you think
If you ever hid under the covers with a Judy Blume book, this episode will feel like home. In All Figured Out, Andrea Barr talks with author and cultural critic Rachelle Bergstein about the brilliance of Judy Blume, the rise of book bans, and why kids’ books are more powerful than we give them credit for. From self-censorship to feminism in children’s literature, Rachelle shows us how stories give kids a safe place to grow—and give parents a chance to connect in deeper ways.
 
      
      Feel Better NOW and Find Joy in Life’s Little Pleasures with Catherine Roscoe Barr
In this special in-person episode of All Figured Out, Andrea chats with neuroscience-based wellness coach and bestselling author Catherine Roscoe Barr about her book FEEL BETTER NOW, the five pillars of wellbeing, and the science of simple pleasures.
 
      
      The emotional and legal realities of becoming a surrogate: Stephanie Bosello's story
Stephanie Bosello’s journey into surrogacy is as extraordinary as it is heartfelt. In this candid conversation, Stephanie shares the deeply personal decision to carry a baby for a family member, the physical and emotional realities of the process, and the impact it’s had on her life and relationships.
 
      
      Co-Regulation Without Burnout: A Practical Guide for Ambitious Parents
Parenting doesn’t come with an off switch—and when the meltdowns, mess, and mental load pile up, it’s easy to feel like you’re the emotional glue holding everything together. In this episode of All Figured Out, Andrea Barr talks with Occupational Therapist Tracy Adams about co-regulation, sensory overload, and why it’s not your job to regulate everyone. You’ll learn practical scripts, boundary-setting strategies, and how to care for your nervous system so you can show up for your kids and yourself.
 
      
      Redefining Success After Motherhood: Building Humanhood with Sara Demizio
f returning to work after becoming a parent made you question everything—your goals, your energy, your job—you’re not alone. In this episode of All Figured Out, Andrea Barr sits down with Sara Demizio, founder of humanhood and former Lululemon leader, to talk about how motherhood reshapes our sense of purpose, success, and career alignment. Whether you’re mid-pivot or still trying to make your role work, this conversation will give you language, tools, and permission to redefine what a sustainable career looks like—without burning out.
 
      
      What do art history, marketing, and consulting have in common? Creating your own work story as a parent with Sarah Chapman-Funston
Ever feel like your career path doesn’t make sense on paper—but somehow feels right in your gut? In this episode of All Figured Out, Andrea chats with Vancouver-based marketing consultant and multipassionate parent Sarah Chapman-Funston, whose journey from art history to corporate to self-employment proves that the winding road can lead to the most aligned work. Whether you're on parental leave, pivoting careers, or just wondering how to make work fit your life again—this one’s for you.
Feeling Off as a Parent? This 8-Part Alignment Tool Will Help You Get Back on Track
What if that off feeling you’ve been carrying isn’t burnout—it’s misalignment?
In this solo episode of All Figured Out, Andrea Barr introduces the Figure 8 Alignment Tool, a simple yet powerful self-check-in for parents juggling career, relationships, and family. If you’ve ever thought “something just feels off” but can’t quite name it, this 8-part reflection will help you get clear on where your energy is going—and what needs to shift to feel more like you again.
 
      
      How to Build a Personal Brand and Life-First Career with Sam Burmeister
Can you build a personal brand that supports your life, not just your LinkedIn? In this episode of All Figured Out, I talk with nomadic copywriter and boundary-setting queen Sam Burmeister about what it really means to own your voice, design a flexible career, and unapologetically show up as yourself—on paper and in person. Whether you’re running a business or just rethinking how you want to be seen at work, Sam’s insights on branding, communication, and boundaries will shift your perspective (and probably your calendar, too).
 
      
      How to Heal Your Relationship With Money—And Teach Your Kids to Do Better With guest Jessica Moorhouse
What if healing your relationship with money wasn’t just about spreadsheets—but about breaking generational patterns?
In this episode of All Figured Out, I’m joined by financial counsellor and author Jessica Moorhouse to talk about how our earliest money memories shape our adult behaviors—and why rewriting that story is one of the most powerful things we can do as parents. We cover money guilt, financial trauma, how to talk to your kids without fear-based language, and why you’re allowed to want more—for yourself and your family.
 
      
      Feeling Lonely in Motherhood? How Gemma Van Slyke Built the Community She Needed
What if the loneliness you felt in motherhood wasn’t your fault—but a gap in the system?
In this episode of All Figured Out, I talk with Gemma Van Slyke, founder of The MotherFlock, about how two drastically different postpartum experiences (Australia vs. Vancouver) opened her eyes to what new moms are missing—and why she decided to build the community she couldn’t find. We talk about the identity shift of matrescence, the myth of bouncing back, and how just a few moms meeting at a café can be the start of something life-giving.
 
      
      Negotiating Like a Pro: What Most People Miss When Talking About Compensation
What if negotiating your salary didn’t have to feel cringey or combative?
In this episode of All Figured Out, compensation strategist Jillian Climie of The Thoughtful Co. breaks down how to advocate for more—without guilt, awkwardness, or apology. From understanding pay bands to knowing the 30+ things you can actually negotiate, Jillian shares insider tips from years of designing executive compensation at companies like Lululemon. Whether you're stepping into a new role, coming back from parental leave, or just ready to ask for more, this conversation is packed with practical, confidence-boosting advice.
 
      
      How to Start a Consulting Business as a Mom: Tiffany Rosik’s Career Pivot Story
What if losing your job became the turning point you didn’t know you needed?
In this episode of All Figured Out, Tiffany Rosik shares how she walked away from a high-paying corporate role and built a thriving consulting business—with no slide deck, no website, and no fallback plan. As a mom and former tech executive, Tiffany gets real about the leap into entrepreneurship, the power of your network, and why moms belong in leadership and on the sidelines as sports coaches.
If you’ve been toying with the idea of consulting but feel overwhelmed by the unknowns, this conversation will give you the clarity and courage to just start.
 
      
      Fired While Pregnant: The Story Behind Mother Cover with Beth Wanner
What would you do if you lost your job—twice—while pregnant?
In this powerful episode of All Figured Out, Andrea Barr speaks with Beth Wanner, a former tech executive turned founder of Mother Cover. Beth shares her deeply personal story of infertility, executive layoffs, and pregnancy discrimination—all of which led her to create a first-of-its-kind agency that helps companies and parents navigate leave with integrity and strategy.
This episode is a raw, honest look at what happens when legal protections fall short—and what real change can look like when we decide not to stay quiet.
 
      
      Owning the Interview with Jenna Mulherin (Part 2))
nterviews are tough—even tougher when self-doubt sneaks in mid-answer.
In this follow-up episode of All Figured Out, HR leader Jenna Mulherin returns to share real talk about how to navigate interviews with confidence (even if you’ve been laid off, taken a career break, or tend to ramble under pressure). From handling awkward questions to prepping without sounding scripted, Jenna offers grounded advice that takes the pressure off and brings clarity to a messy process.
If you’ve ever spiraled after an interview or wondered how to recover in real time, this episode is your toolkit for staying calm, clear, and in control.
